The Fast Phobia Cure

The Fast Phobia Cure (also known as the Rewind Technique or, in Neuro Linguistic Programming (NLP), as “The Visual-Kinesthetic Dissociation Technique”) is an advanced tool to decondition phobias and trauma (such as PTSD). It’s efficacy has been assessed in many academic papers such as the work by Gray & Liotta. It’s safe, gentle and without the drugs, scare tactics, psychological archaeology and exposure used by the older and less effective phobia treatments.

The Fast Phobia Cure is now widely accepted as the most reliable and effective treatment for all kinds of phobias, even long-standing and severe ones. It’s probably the single most reliable and effective tool in psychotherapy today and is being used more and more as a front-line treatment for Post-Traumatic Stress Disorder including trauma caused by accidents, assaults, war and witnessing critical incidents.

If you have ever seen someone being almost instantly released from their phobia on TV and thought “Wow, how did they do that?” you can bet the therapist used The Fast Phobia Cure.

So how does it work?

A phobia is driven by a pattern-matching process whereby the unconscious mind creates “fear templates” around “dangerous” things or situations to try and keep you safe from the imagined threat in future. It then broadly matches these patterns to more and more situations as a phobia develops.

What Fast Phobia Cure does, in a very creative way, is interfere with those patterns – it subtly changes the templates by changing the way we experience the memories – so when the unconscious mind tries to match the patterns, they don’t match anymore and the anxiety is no longer triggered. The templates (memories) will still be there, they will just feel different. The emotional tag will be gone. The phobia just won’t work anymore.

This can all be done very quickly because the brain learns very fast. It learned to be phobic very fast. Teaching it how not to be phobic can be, and is necessarily, equally fast. It does not take long-term treatment. The mind can then start to generalise outwards, but this time in a very positive way, as it begins to associate more and more situations with feelings of calm and control.

One of the great things about The Fast Phobia Cure is that it is non-intrusive: the therapist doesn’t need to know the precise details of the traumatic memories or phobic encounters because the sufferer brings their content (their experiences) to the process.

If you have a phobia you want to get rid of then you can experience The Fast Phobia Cure for yourself in our Phobia Cure program.

The methodology of the Fast Phobia Cure was first developed by Richard Bandler, one of the founders of Neuro Linguistic Programming (NLP) – the new science of excellence and personal change. It is so effective at detraumatising memories that it is being used more and more as a front-line treatment for Post Traumatic Stress Disorder including trauma caused by accidents, assaults, war and witnessing critical incidents.

More recently, work by Joe Griffin and Ivan Tyrrell of the European Therapy Studies Institute has clarified how and why the Fast Phobia Cure works.

2 Responses to The Fast Phobia Cure
  1. I have had a driving fear for over 30 years. I have other fears such as trains, airplanes, enclosures. Please tell me where you are located and what you charge for visits. Do you do phone appointments?



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