A psychiatrist who had driven very happily for many years developed a driving phobia when her grandmother became very ill.
Her grandmother was in a care home an hour’s drive away and the only times the psychiatrist could visit her was before she went to work each day. So she would get up early, drive out to see her grandmother and then drive on to work.
This became very stressful because not only was she stressed by her grandmother being unwell, she was getting up very early each day and this was exhausting her. Added to that her visits were always very upsetting with her grandmother always begging her not to leave her there.
One day, after a visit to her grandmother she experienced a moment of mild panic when driving to the office. This was the beginning of her driving phobia. It was brought on by physical and emotional stress.
Not wanting to self-medicate with drugs (few doctors we see take their own medicine), she came to the MindSpa Phobia Clinic for help and was so surprised by the result that she is now studying the techniques we use in the clinic because all her training had led her to believe that change could not happen so quickly.